Weigh In record (no journal entry) for 15 March 2020
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49.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 20.99g | Prot: 32.17g | Carbs: 25.07g.
Breakfast: Мёд, Миндаль Миндаль, Веселый Молочник Сметана 15%, Красная Цена Творог 5%. Snacks/Other: Голден Яблоко . more...
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Losing 0.3 kg a Week
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ainura.kuzh's Weight History
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