Weigh In record (no journal entry) for 14 March 2020
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107.3 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 90.09g | Prot: 119.43g | Carbs: 219.78g.
Breakfast: Edulcorantes (Sacarina), Café, Croissants de Queso, Rica Jamón Ideal , Bimbo Pan Bimbo Integral, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Jugo de Tomate de Árbol, Carne de Res Molida (Magra 80% / 20% de Grasa), Arroz Blanco. Dinner: Huevo Frito, Jugo de Mora, Ranchera Carne de Hamburguesa, Edulcorantes (Paquetes de Splenda, Sacarosa), Milhojas, Café, Crema de Tomate (Preparada con Leche), Alpina Queso Parmesano. Snacks/Other: Van Camp's Atún en Agua (110g), Arroz Blanco, Sánduche de Pavo . more...
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Gaining 1.4 kg a Week
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Pablo Montenegro G.'s Weight History
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