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Thursday
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65.3 kg
Lost so far: 3.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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874 kcal
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Fat: 48.97g | Prot: 47.29g | Carbs: 66.38g.
Breakfast: Pepperidge Farm Original White Bread, Land O'Lakes Sliced American Cheese, Oscar Mayer Lower Sodium Bacon, Egg. Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Publix Dark Chocolate Covered Almonds. more...
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Gaining 2.5 kg a Week
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smileyreiley's Weight History
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