Weigh In record (no journal entry) for 14 March 2020
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62 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 46.52g | Prot: 96.53g | Carbs: 116.12g.
Breakfast: Kaffe Creme Kaffe Creme, Migros Bio Weizenkleie, Power System Professional Protein Bar, Kaffe Creme Kaffe Creme. Lunch: Karotten, Trocken Geröstete, Gemischte Nüsse, Banane, Kaffee Creme. Dinner: Europäische Weintraubensorte, Coop Pouletbrust, Ei. Snacks/Other: Power System Professional Protein Bar. more...
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Gaining 0.0 kg a Week
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