Weigh In record (no journal entry) for 14 March 2020
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59.8 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 48.69g | Prot: 102.34g | Carbs: 180.16g.
Breakfast: Kellogg's Extra Arándanos , Sascha Fitness Hydrolyzed Whey Protein Isolate, Silk Almendra Vainilla sin Azúcar. Lunch: Chocolate en Polvo (sin Endulzante), Svetia Stevia, Extracto de Vainilla, Canela, Almendras, Lala Leche Deslactosada, Tortillas de Maíz, Queso Oaxaca. Dinner: Gamesa Doradas Marias, Marinela Canelitas (5,6g), Capuchino, Pescado Plancha, Puré de Papas (Leche Entera y Margarina Adicionadas), Agua de Jamaica, Milpa Real Totopos de Maiz. more...
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Losing 2.8 kg a Week
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Fernanda Boldo's Weight History
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