Weigh In record (no journal entry) for 14 March 2020
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 42.38g | Prot: 67.23g | Carbs: 84.52g.
Breakfast: Lidl Lyoner, Sweet Kitcen Protein Waffel, Gut & Günstig Spargel. Lunch: Lidl Lyoner, Erasco Linsen-Eintopf mit Würstchen. Dinner: Trattoria Alfredo Pizza Hawaii. Snacks/Other: Sweet Kitcen Protein Waffel. more...
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Losing 0.5 kg a Week
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paula_kch's Weight History
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