Weigh In record (no journal entry) for 15 March 2012
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71 kg
Lost so far: 3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 20.92g | Prot: 69.67g | Carbs: 103.99g.
Lunch: カップヌードルライト, せんべい, フィッシュソーセージ. Dinner: ほっけ, ひとつ上の豆乳 豆乳飲料 白桃, 野菜の天ぷら, せんべい, サツマイモ（塩なし、皮付きでオーブン焼き）, 椎茸, レタス, 木綿豆腐, ささみ. more...
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Gaining 16.8 kg a Week
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