Weigh In record (no journal entry) for 26 March 2012
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71 kg
Lost so far: 3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 27.54g | Prot: 48.86g | Carbs: 150.35g.
Breakfast: ひとつ上の豆乳 豆乳飲料 白桃. Lunch: せんべい, せんべい, 胡麻せんべい, カレーヌードルライト, おさかなのソーセージ, せんべい. Dinner: せんべい, キャベツ, 豚肉, 佃煮一番, ライ麦パン, 茶碗蒸し, プロセスチーズ, マカロニ, レタスのサラダと野菜の盛り合わせ, ALLｰFREE, ししゃも. more...
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Gaining 4.2 kg a Week
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