Weigh In record (no journal entry) for 11 February 2012
|
71.2 kg
Lost so far: 2.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2012:
|
1734 kcal
|
Fat: 41.24g | Prot: 50.94g | Carbs: 160.97g.
Breakfast: 小麦パン（低カロリー）, かぼちゃのポタージュ. Lunch: 調整豆乳, 柿の種, 肉じゃが, フィッシュソーセージ, サラダせんべい, ヘルシーキューピー 玄米雑炊 ｻｰﾓﾝｸﾘｰﾑ. Dinner: プロセスチーズ, レタス, 麻婆豆腐, 柿の種, 絹ごし豆腐, 白ワイン. more...
|
Gaining 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|