Weigh In record (no journal entry) for 10 November 2011
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2011:
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1036 kcal
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Fat: 38.87g | Prot: 51.77g | Carbs: 67.21g.
Breakfast: コーンポタージュ. Lunch: 牛乳プリン, バニラアイスクリーム, チキンカレー, グリークサラダ, 白ワイン. Snacks/Other: 焼き鳥（皮なし）. more...
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Losing 2.8 kg a Week
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