つがる
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80.2 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2010:
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1263 kcal
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Fat: 36.95g | Prot: 55.33g | Carbs: 178.07g.
Breakfast: 牛肉のソーセージ, ポークチョップ揚げ物, ベーコン(保存処理済み), 白米. Lunch: 昆布, インゲン豆, ジャガイモ(果肉、塩茹で), 納豆, 白米. more...
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Losing 0.7 kg a Week
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