Weigh In record (no journal entry) for 11 May 2011
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79 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 17.41g | Prot: 95.77g | Carbs: 178.23g.
Breakfast: アオハタ ブルーベリージャム, BIGあらびきソーセージ, コーンポタージュ, フランスパン. Dinner: 白ワイン, 鶏の胸肉の煮込み（皮なし）, 白米. Snacks/Other: せんべい, ビール. more...
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Losing 0.1 kg a Week
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