Weigh In record (no journal entry) for 14 March 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 19.17g | Prot: 65.05g | Carbs: 26.16g.
Breakfast: البطاطا الحلوة. Lunch: فخذ الدجاج (الجلد لا يؤكل). Dinner: تونا تونا. more...
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shimaa12345678's Weight History
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