Weigh In record (no journal entry) for 14 March 2020
|
77 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
682 kcal
|
Fat: 30.84g | Prot: 42.54g | Carbs: 60.38g.
Lunch: Amandes, Poires, Brocoli, Auchan Panés de Colin d'alaska. Dinner: Yoplait Yaourt Nature Sucré de Canne, Steak Haché 5%, Salade d'Huile et de Vinaigre (Recette Maison). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie8064's Weight History
|