Weigh In record (no journal entry) for 14 March 2020
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56.1 kg
Lost so far: 19.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 18.60g | Prot: 11.63g | Carbs: 111.95g.
Breakfast: Юбилейное Печенье Молочное с Глазурью, Сахар, Чай. Lunch: Белый Хлеб, Сахар, Чай, Сливочное Масло, Рис Вареный. more...
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Losing 1.2 kg a Week
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