oirirnao's Journal, 14 Mar 20

oirirnao's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2020

75.1 kg Lost so far: 6.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:

1372 kcal

Fat: 73.01g | Prot: 31.57g | Carbs: 149.79g. Breakfast: Самарский Бкк Трубочка с Белковым Кремом. Lunch: Шарлотка с Яблоками, МакКофе Горячий Шоколад. Dinner: Торт Наполеон, Перекресток Котлета Домашняя. more...

1843 kcal

Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

oirirnao's Weight History

View Complete History

oirirnao's Journal, 14 Mar 20

Submit a Comment

oirirnao's Weight History