Weigh In record (no journal entry) for 01 June 2013
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75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 23.70g | Prot: 360.70g | Carbs: 151.13g.
Breakfast: Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Myprotein Bedtime Extreme, Flocons d'avoine, Leche (sin Grasa o Descremada, Fortificada con Calcio). Lunch: Pain Baguette, Blanc de Poulet Rôti à la Broche. Dinner: Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Myprotein Bedtime Extreme. Snacks/Other: Myprotein Impact Whey Isolate, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Myprotein Impact Whey Isolate. more...
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2517 kcal
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Exercise:
Cardio - 1 hour, Weight Training (moderate) - 40 minutes, Standing - 1 hour, Sitting - 3 hours, Driving - 1 hour, Sleeping - 10 hours, Resting - 7 hours and 20 minutes. more...
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Losing 0.4 kg a Week
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Mr_Kincaid's Weight History
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