Weigh In record (no journal entry) for 13 March 2020
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97.8 kg
Lost so far: 2.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 62.63g | Prot: 50.58g | Carbs: 119.97g.
Breakfast: Post Fruity Pebbles, Market Pantry Fat Free Skim Milk. Lunch: Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Pork Chops (Top Loin, Boneless). Dinner: Nature's Own Butterbread, Nature's Own Butterbread, Kraft Mayo, Pawley's Island Palmetto Cheese, Nature's Own Butterbread, Kraft Mayo, Pawley's Island Palmetto Cheese, Nature's Own Butterbread. more...
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Gaining 0.6 kg a Week
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grannie57 's Weight History
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