Weigh In record (no journal entry) for 13 March 2020
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84.5 kg
Lost so far: 3.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 90.80g | Prot: 65.37g | Carbs: 131.34g.
Breakfast: Milbona Butterkäse, Harry Eiweißbrot. Lunch: Rahmsauce, Paniertes Schnitzel, REWE Beste Wahl Kartoffelgratin. Snacks/Other: Apfelkuchen. more...
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Gaining 2.1 kg a Week
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Stephie3105's Weight History
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