Weigh In record (no journal entry) for 13 March 2020
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120.4 kg
Lost so far: 2.9 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 47.60g | Prot: 122.01g | Carbs: 12.89g.
Breakfast: Leche de Almendras, Svetia Stevia, Café, Chorizo de Cerdo, Huevo Cocido. Lunch: Nopales, Lomo de Cerdo , Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Cebollas, Cilantro, Silk Leche de Almendras sin Endulzante, Svetia Stevia, Café, Bistec de Res. more...
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Losing 1.6 kg a Week
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Haydee Contreras's Weight History
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