gzink5's Journal, 13 Mar 20

Well no C-19 infections yet. However, my normal sinus cold and asthma is still in full swing. Kinda of acting like a shut in an avoiding people. Doing my Food Shopping in the wee hours of the morning. In general not going out and using Amazon for shopping are getting deliveries form stores.

I think our country needs to forgo the FDA guidelines and and do volunteer testing on any ant-viral drug.

View Diet Calendar, 13 March 2020:
2071 kcal Fat: 100.29g | Prot: 107.96g | Carbs: 202.65g.   Breakfast: Ham Steak (Boneless, Extra Lean, Cured) , Scrambled Egg (Whole, Cooked) , Schmidt 647 Italian Bread, Kraft American Cheese Slice, Green Mountain Coffee Breakfast Blend K-Cup, Sweet'N Low Sweet'n Low, Silk Pure Almond Milk - Unsweetened Original, Ocean Spray Diet Cranberry Juice. Lunch: Entenmann's Crumb Cake. Dinner: Pillsbury Grands! Buttermilk Biscuits, Hungry Jack Instant Mashed Potatoes, Carrots (Drained Solids, Canned) , Beef or Meat Gravy, Sam's Choice Slow Cooked Beef Pot Roast. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Betty Crocker Russian Tea Cakes. more...
5563 kcal Exercise: Watching TV/Computer - 8 hours, Yard Work (gardening) - 2 hours and 30 minutes, Walking (slow) - 2/mph - 40 minutes, Standing - 45 minutes, Cooking - 45 minutes, Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Grocery Shopping - 30 minutes. more...

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Comments 
Sinus an allergy season is hitting full force here. I think you are taking prudent precautions. Be safe 
13 Mar 20 by member: tatauu22

     
 

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