Weigh In record (no journal entry) for 13 March 2020
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65.7 kg
Lost so far: 18.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 101.66g | Prot: 118.83g | Carbs: 54.92g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Dinner: Abobrinha, Tomates, Cebolas, Andorinha Azeite de Oliva Extra Virgem, Peito de Frango. Snacks/Other: Natural Life Pasta de Amendoim com Açúcar de Coco e Sal Rosa, Panqueca Doce - Cetogênica, Linea Chocolate Branco Zero Açúcar (30g). more...
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Losing 3.5 kg a Week
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marianacarvalho2's Weight History
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