Weigh In record (no journal entry) for 13 March 2020
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59.3 kg
Lost so far: 10.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 48.25g | Prot: 61.91g | Carbs: 169.18g.
Breakfast: Oeuf, Confitures et Conserves, Sucre Glace , Farine Blanche, Citron. Lunch: Carrefour Fromages Râpés Spécial Pâtes , Danone Yaourt Nature Velouté, Reflets de France Saucisse de Toulouse, Lustucru Tagliatelles aux Oeufs Frais. Dinner: Pomme, Liebig Velouté de Cresson, Riz Blanc, Reflets de France Saucisse de Toulouse. Snacks/Other: Ker Cadelac Madeleines Chocolat. more...
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486 kcal
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Exercise:
Cardio - 33 minutes, Apple Health - 23 hours and 27 minutes. more...
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Gaining 0.1 kg a Week
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