Weigh In record (no journal entry) for 13 March 2020
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102.8 kg
Lost so far: 19.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 80.83g | Prot: 48.77g | Carbs: 67.66g.
Snacks/Other: Kinder Cards, Salami, Fleischsalat, Kräuterfrischkäse, Bratwurst, Getoastetes Weißbrot, Ketchup, Patros Feta , Leerdammer Leger. more...
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Losing 2.8 kg a Week
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Comments
Hast du irgendwelche Social Medias, in denen man deinen Weg verfolgen kann?
14 Mar 20 by member: MalteSch.
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charmainefunni's Weight History
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