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34.9
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 85.49g | Prot: 74.67g | Carbs: 128.43g.
Breakfast: 白吐司, 肉鬆, 雞蛋, 烤豬肉, 拿鐵咖啡. Lunch: 義美 芋粿, 炒高麗菜, 白飯, 豬背排骨, 煎雞蛋, 莊家 黑糖沙其馬, Gery 榛果巧克力捲心酥, 光泉 優酪. more...
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Gaining 2.1 kg a Week
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liya0827's Weight History
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