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白菜的热量其实不算低呀！
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1073 kcal
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Fat: 50.17g | Prot: 64.38g | Carbs: 103.59g.
Breakfast: 煮熟的红萝卜, 荸荠, 鸡胸肉（不吃皮）, 蕃茄, 炒丝瓜, 绿尖辣椒. Lunch: 乌江 榨菜, 干烤花生（加盐）, 土豆（水煮，加盐）, 煮熟的红萝卜, 黄瓜/青瓜（带皮）, 大豆／黄豆（带盐，水煮）, 猪肉碎（煮熟）, 炒白菜, 面条. Dinner: 炒白菜, 猪肉碎（煮熟）, 乌江 榨菜, 绿豆芽, 煮熟的菠菜（新鲜）. more...
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1600 kcal
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Exercise:
Stretching (yoga) - 22 minutes, keep燃脂30分钟 - 30 minutes, 广播体操 - 24 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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