rahayu146's Journal, 13 Mar 20

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Weigh In record (no journal entry) for 13 March 2020

66.1 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:

875 kcal

Fat: 25.21g | Prot: 34.40g | Carbs: 102.23g. Breakfast: Pop Ice Pop Ice, Saladstop Bold Bulgogi. Dinner: Greenfields Original Yogurt. Snacks/Other: Siomay, Good Day Mocacinno. more...

1895 kcal

Exercise: Dance (square dancing) - 15 minutes, Fitness Training (Workout) - 31 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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rahayu146's Journal, 13 Mar 20

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rahayu146's Weight History