Weigh In record (no journal entry) for 13 March 2020
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79 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 67.81g | Prot: 72.83g | Carbs: 165.84g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Магнит Банан, Белый Город Молоко 2,5%, Гречка с Мясом. Dinner: Салат из Капусты и Огурца, Гречка с Мясом. more...
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Gaining 4.2 kg a Week
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abvasyukov's Weight History
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