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sarapan
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1201 kcal
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Fat: 28.94g | Prot: 66.13g | Carbs: 176.44g.
Breakfast: Yoyic Minuman Susu Fermentasi, Kent Whey Protein Whey Protein, Buah Pir. Lunch: Mayora Teh Pucuk Harum Less Sugar, Champ Sosis Ayam, ABC Saus Sambal , Bango Kecap Manis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Kent Whey Protein Whey Protein. Snacks/Other: Duku, Roma Sari Gandum Sandwich Peanut Butter (3). more...
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iburesti21's Weight History
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