Weigh In record (no journal entry) for 12 March 2020
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78.8 kg
Lost so far: 16.9 kg.
Still to go: 15.3 kg.
Diet followed: 100%.
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742 kcal
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Fat: 49.04g | Prot: 41.91g | Carbs: 40.23g.
Dinner: Sour Cream, Great Value Finely Shredded Sharp Cheddar Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Old El Paso Stand 'n Stuff Taco Shells. Snacks/Other: Planters Dry Roasted Peanuts. more...
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Losing 1.9 kg a Week
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Zchefdonna's Weight History
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