Weigh In record (no journal entry) for 13 March 2020
|
55.6 kg
Lost so far: 3.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 98.81g | Prot: 87.04g | Carbs: 56.22g.
Breakfast: 방탄커피, 삶은 계란, common sutchi fish fillet. Lunch: 돈까스. Snacks/Other: Mamak Roti Kosong, 치킨. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna_0429's Weight History
|