Weigh In record (no journal entry) for 12 March 2020
|
63.2 kg
Lost so far: 15.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
228 kcal
|
Fat: 8.06g | Prot: 12.11g | Carbs: 26.89g.
Lunch: Agua de Jamaica, Caldo de Pollo, Albóndigas de Carne. Snacks/Other: Rebanadas de Jamón, Yoplait Yoghurt Griego sin Azúcar Sabor Fresa. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
williams_loren's Weight History
|