Cahya Regita's Journal, 12 Mar 20

Snack Time!
Rujak lagi 😅

View Diet Calendar, 12 March 2020:
1031 kcal Fat: 32.53g | Prot: 42.73g | Carbs: 160.89g.   Lunch: Bawang Bombay Dimasak , Sawi Putih, Dada Ayam, Saori Saus Tiram, Minyak Sayur Canola, Wortel, Udang Kukus atau Rebus, Brokoli, Bawang Putih Dimasak , Jagung Kecil/Tunas Jagung. Dinner: Quaker Instant Oatmeal Grain, Pisang, Susu Kedelai. Snacks/Other: Fitbar Chocolate, Fitbar Nuts, Pisang, Gula Merah, Nanas, Bengkoang. more...
1504 kcal Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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12 Mar 20 by member: Airin911

     
 

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