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Daria Drizh
Journal
12 Mar 20
Daria Drizh's Journal, 12 Mar 20
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Weigh In record (no journal entry) for 12 March 2020
79 kg
Lost so far:
1 kg
.
Still to go:
22 kg
.
Diet followed: Poorly.
View Diet Calendar
, 12 March 2020:
873 kcal
Fat: 35.79g | Prot: 100.37g | Carbs: 37.41g.
Breakfast:
Савушкин Хуторок Творог 5%, Апельсин, Сухой Жаренный Арахис (с Солью), Вареное Яйцо, Магнит Сыр Голландский 45%.
Dinner:
Приготовленная Брюссельская Капуста, Тушеная Куриная Грудка (Кожа не Съедена), Савушкин Продукт Творожок Кокос-Миндаль.
more...
2464 kcal
Exercise:
Massage - 30 minutes, Cardio - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Daria Drizh's Weight History
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