Fika Maharani's Journal, 12 Mar 20

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Weigh In record (no journal entry) for 12 March 2020

69.7 kg Lost so far: 4.3 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:

807 kcal

Fat: 37.83g | Prot: 45.22g | Carbs: 75.78g. Lunch: Daging Sapi, Wortel Dimasak, Tahu, Kuah/Kaldu Daging Sapi (Kalengan), Bakso Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Buah Pir, Gado Gado. more...

1917 kcal

Exercise: Sleeping - 11 hours, Cardio - 33 minutes, Resting - 12 hours and 27 minutes. more...

Losing 30.1 kg a Week

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Fika Maharani's Weight History

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Fika Maharani's Journal, 12 Mar 20

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Fika Maharani's Weight History