Weigh In record (no journal entry) for 12 March 2020
|
70.9 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1893 kcal
|
Fat: 63.62g | Prot: 168.05g | Carbs: 157.49g.
Breakfast: Coop Marmellata di Fragole, Pancake proteici ☆. Lunch: Milbona Formaggio Fresco Light , Dolciando & Dolciando Cioccolato Extra Fondente 90%, Fileni Hamburger di Tacchino Bio, Olio Extra Vergine di Oliva, Delizie del Sole Fagioli Borlotti . Dinner: Zucchine ripiene tonno, Milbona Formaggio Fresco Light , Dolciando & Dolciando Cioccolato Extra Fondente 90%. Snacks/Other: Surimi, Kiwi, Sibamba Noci Sgusciate, Land Yogurt Greco 0%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamesdouglas's Weight History
|