Weigh In record (no journal entry) for 12 March 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 46.26g | Prot: 65.33g | Carbs: 166.12g.
Breakfast: Frisian Flag Susu Swiss Chocolate, Nissin Wafers Chocolate, Buah Pir. Lunch: Telur Dadar, Tumis Buncis, Alfamart Ikan Pindang, Nasi Putih. Dinner: Tahu Gejrot. more...
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Gaining 0.4 kg a Week
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vitavirga's Weight History
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