Weigh In record (no journal entry) for 12 March 2020
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69.5 kg
Lost so far: 3.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 12.60g | Prot: 27.30g | Carbs: 80.70g.
Breakfast: Щедрые Хлебцы Ржаные, ВкусВилл Йогурт Греческий с Крыжовником, Щедрые Хлебцы Ржаные, ВкусВилл Йогурт Греческий с Крыжовником. more...
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Losing 1.2 kg a Week
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@Businka's Weight History
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