Weigh In record (no journal entry) for 12 March 2020
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75.7 kg
Lost so far: 12.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 32.00g | Prot: 51.80g | Carbs: 36.00g.
Breakfast: Оладьи из Отрубей на Кефире. Lunch: Империя Вкуса Ветчина с Индейкой 3%, Оладьи из Отрубей на Кефире. more...
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Losing 4.2 kg a Week
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valeriyakuz1998's Weight History
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