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sekitar 142 kalori:) selamat makan siang🤗
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479 kcal
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Fat: 15.49g | Prot: 11.38g | Carbs: 84.73g.
Breakfast: Jus Jeruk Nipis, Roma Biskuit Sari Gandum. Lunch: Keripik Singkong, Jambu Biji, Kacang Tanah dengan Kulit (Kulit tidak Dimakan), Sayur Bening Bayam, Cabai Merah atau Rawit, Tomat Merah, Kangkung, Nasi Putih. Snacks/Other: Jus Jeruk Nipis. more...
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1419 kcal
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Exercise:
Resting - 17 hours and 37 minutes, Sleeping - 6 hours, Abdominal (Sit Ups) - 3 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Running (jogging) - 5/mph - 10 minutes, Stretching (yoga) - 3 minutes, Skipping Rope (Jumping Rope) - 5 minutes. more...
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rosiprihapsari12's Weight History
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