Weigh In record (no journal entry) for 12 March 2020
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 4.21g | Prot: 12.83g | Carbs: 24.97g.
Lunch: 白玉米棒(无盐,冷冻,水煮), 苹果(去皮), 鸡蛋羹, 白萝卜. Snacks/Other: 薄荷 鸡胸肉肠. more...
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Losing 0.7 kg a Week
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in addition's Weight History
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