Weigh In record (no journal entry) for 11 March 2020
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98.1 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 71.85g | Prot: 60.73g | Carbs: 141.01g.
Breakfast: Nature's Own Butter Top Enriched Bread, Kraft Mayo, Trader Joe's Brown Cage Free Eggs (Large), Nature's Own Butter Top Enriched Bread. Lunch: leporcha homemade biscuits, Canned Salmon, Meat Loaf Made with Beef. Dinner: Pineapple in Heavy Syrup (Cooked or Canned), Pineapple in Heavy Syrup (Cooked or Canned), Nature's Own Butterbread, Nature's Own Butterbread, Kraft Mayo, Nature's Own Butterbread, Kraft Mayo, Oscar Mayer Honey Chopped Ham, Nature's Own Butterbread. Snacks/Other: Great Value Unsalted Tops Saltine Crackers, Kraft Mayo Real Mayonnaise, Great Value Unsalted Tops Saltine Crackers. more...
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Gaining 1.9 kg a Week
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grannie57 's Weight History
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