Weigh In record (no journal entry) for 11 March 2020
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82.6 kg
Lost so far: 6.7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 33.35g | Prot: 28.73g | Carbs: 234.22g.
Breakfast: Красный Октябрь Mega Drive, Пиканта Икра из Кабачков, Barilla Макароны Отварные. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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