Weigh In record (no journal entry) for 11 March 2020
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60 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 12.82g | Prot: 25.65g | Carbs: 130.40g.
Lunch: Гречка с Курицей. Dinner: Груша, Яблоко Желтое. Snacks/Other: Grizzly Nuts Кремовый Мёд с Черникой, Яблоко Желтое, Dr. Korner Хлебцы Клюквенные. more...
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Losing 4.2 kg a Week
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chuvashova.nastena's Weight History
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