Stephie3105's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
84 kg Lost so far: 3.8 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1628 kcal Fat: 112.18g | Prot: 72.06g | Carbs: 82.32g.   Breakfast: Schokoladencroissant, Dolce Gusto Latte Macchiato. Lunch: Ja! Gouda Jung, Gekochtes Ei, Zimbo Schinken Zwiebelmettwurst, Weizenbrötchen. Dinner: Knorr Salatkrönung Griechische Art, REWE Balkan Käse, Rispentomaten, REWE Romana Salatherzen, Merl Zarte Heringsfilets. more...
4741 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Stephie3105's Weight History


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