Tantepanda's Journal, 11 Mar 20

Grote blij!
108.4 kg Lost so far: 4.6 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1302 kcal Fat: 48.81g | Prot: 75.76g | Carbs: 143.12g.   Breakfast: Cappuccino, Banaan. Lunch: AH Gebraden Beenham, Italiaanse Bol, Honing-Mosterd Dressing. Dinner: Dr. Oetker Vanillesuiker, Bramen, Floating Farm Hangop, Olie en Azijn Dressing (uit Eigen Keuken), Gemengde Sla, AH Gegrilde Courgette, Kania Champignonsaus , Lidl Kalfsrolletjes. Snacks/Other: Oldtimers Sneker Zoethoudertjes, Venco Topdrop. more...
3096 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

15 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tantepanda's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.