Weigh In record (no journal entry) for 11 March 2020
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95.9 kg
Lost so far: 26.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 50.50g | Prot: 36.37g | Carbs: 133.70g.
Snacks/Other: Snyder's of Hanover Mini Pretzels (Package), Plum, Honeycrisp Apples, Juice Press Blue Magic, Roasted Salted Cashew Nuts, Lay's Salt & Vinegar Potato Chips. more...
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Losing 1.9 kg a Week
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