Weigh In record (no journal entry) for 11 March 2020
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57.5 kg
Lost so far: 13.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 38.07g | Prot: 25.54g | Carbs: 63.89g.
Breakfast: Peyman Çiğ Badem, Mis Peynir Topları, Siyah Zeytin, Kiraz Domates, Lor Peynirli Omlet, Avokado, Mandalina. Dinner: Süt, Tadım Sarı Leblebi, Muz. more...
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Losing 1.4 kg a Week
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eslemdir's Weight History
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