Weigh In record (no journal entry) for 11 March 2020
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61.2 kg
Lost so far: 3.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 39.18g | Prot: 45.52g | Carbs: 175.73g.
Breakfast: Power Frühstück. Lunch: Goldähren Bauernschnitten, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Lidl Gemischter Salat mit Dressing, Calendula Gemüsefrikadelle, Pellkartoffeln. more...
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Losing 0.7 kg a Week
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divane19's Weight History
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