Weigh In record (no journal entry) for 11 March 2020
|
61.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
233 kcal
|
Fat: 7.25g | Prot: 13.36g | Carbs: 32.42g.
Lunch: Mentimun (Kupas), Tomat Merah, Tempe, Kubis, Wortel Dimasak, Nasi Putih. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farikhanisa14's Weight History
|